Thank you for stumbling onto my blog.

I’m Johnny Stock, and I live in Pampa, TX. I have a Bachelor of Science in Kinesiology and a Certificate in Athletic Therapy. I’m also a writer who focuses on the topics of healthy living. I don’t believe that you need to have a beach-ready body in order to be your best. Instead my focus is on overall health. I believe that true healthy life is in finding self-acceptance and that balance between being active, eating nutritious, healthy foods and enjoying life.